Welcome to your weekly guide of experiences that uplift body, mind, and energy.
If you're looking for inspiration to move, connect, or treat yourself to a special moment, here's everything happening in Quito and Cumbayá this December 12, 13, and 14.
🌙 December 12 — Inner Frequency
An experience designed to reset your body, mind, and energy.
If you need a deep pause before the week ends, this is your space.
Activity:
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Sound meditation + Beats
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Immersive visuals
Organizer:
Date: Thursday, December 12, 2025
Time: 7:30 PM
Location: Plaza Coelho, Cumbayá
Tickets: $40
🎀 December 13 — Girlsmas Posada
A cozy, feminine, and perfect plan to get into the holiday spirit. A themed barre class with lovely details and creative activities you'll love.
Activity:
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Themed barre class + holiday drink & bites
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Candle painting
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Cookie decorating
Date: Saturday, December 13, 2025
Time: 10:00 AM – 11:00 AM
Location: Phibu, La Piazzola Sport Center, Tumbaco
Tickets: $55
✨ December 13 — Holiday Flow
An afternoon to enter an expansive state, close cycles, and create intentional rituals for the new year. A warm and energetic space with yoga, meditation, reflection, and a special celebration.
Activity includes:
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Word circle
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Yoga flow class
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Gratitude meditation
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Launch of the 2026 Lunar Calendar by @sideralproducts (includes calendar and ritual journal)
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Pet Nats @plural.drinks and goat cheese, mushroom, and honey toast @linoddia.food
Date: Saturday, December 13
Time: 3:00 PM – 6:00 PM
Location: @sadhana.uio, Gaspar Cañero and Av. 6 de diciembre — Quito
Price: $45
🎄 December 14 — Social Run
A charity 7k run to move your body, connect with new people, and end the week with purpose.
Perfect for those who want something light, outdoors, and with good community energy.
Activity: Charity 7k Social Run
Date: Sunday, December 14, 2025
Time: 7:00 AM
Location: Meeting point: Botanical Garden
Tickets: Free — just register via the link in the profile
💫 December 14 — Expansive State
End your weekend in an expansive and gentle energy. An intimate space to work on breath, hypnosis, and visualization. Ideal for letting go of the year and opening yourself to the new.
Activity: Breathwork + hypnosis & visualization
Date: Sunday, December 14, 2025
Time: 4:30 PM
Location: Plaza Coelho, Cumbayá
Tickets: $45
🤍 Your wellness weekend, planned for you.
Whether you want to move, relax, connect with other women, or simply treat yourself to a moment, this edition has something for every mood.
Which one will you join this week?
If you want us to include your wellness event or experience in our next guide, write to us on Instagram: @inalawellnessclub.ec
